Yoga for Your Body Type - Webinar

A workshop on Yoga for Your Body Type

Content:

• Ayurvedic Way of Practising Yoga

• Integrating Yoga and Ayurveda for better health

• Understanding hot to tailor make Yoga sessions for different body types

• Asanas and poses for various body types

• Breathing exercises for various body types

• Meditation for various body types

A confirmation of booking along with a link to access the online webinar for 7 days will be emailed to you within 48 hours on receipt of payment.