Ayurveda Pura Academy
Ayurveda for Women (Online or In-Person)
Regular price
£255.00
Sale price
£300.00
Tax included.
WORKSHOP CONTENT:
- Introduction to principles of Ayurveda
- Explanation of the 3 Doshas or body types and their characteristics
- Ayurvedic perspective on a woman's life
- Stages in a woman's life
- Ayurvedic perspective of menstrual cycle
- Anti-ageing therapies specifically for women
- Food and herbs to strengthen the female reproductive system
- Various ailments in a woman's life and the remedies
- Yoga specifically for women - Massage techniques for women