Marma Therapy in Ayurveda

What you will learn in this workshop:

• Introduction to principles of Ayurveda
• Explanation of the 3 Doshas or body types and their characteristics
• Determining ones Dosha type
• Introduction to Marma points in Ayurveda
• Comparing Marma points to acupressure and acupuncture points
• Categories of Marma points Vata, Pitta Kapha Marma points and their relevance
• Organ related Marma points and their relevance
• How to use Marma points for treatments and in therapies.
• 108 Marma points in the body, their positions, size, relation to Doshas, relation to organ systems.
• Various methods of treatments of various Marma points
• Treatment of toxins/Ama through Marma therapy