Shirodhara One Day Workshop

by Ayurveda Pura Academy

Why Shirodhara Training?

Shirodhara is one of Ayurveda’s most cherished therapeutic treatments, known for its profound calming effects on the mind and nervous system. This ancient oil therapy involves gently pouring warm, herb-infused oils over the forehead, helping to relieve stress, anxiety, insomnia, and headaches. Learning Shirodhara equips you with a specialized skill to promote deep relaxation and healing in your clients or yourself. This workshop provides hands-on training to master the technique with confidence.

Who Should Attend?

• Ayurveda practitioners and students

• Massage therapists and spa professionals

• Holistic health coaches and wellness consultants

• Yoga teachers interested in Ayurvedic therapies

• Anyone passionate about natural healing and relaxation therapies

What You Will Learn

• Introduction to the principles of Ayurveda and the three Doshas (Vata, Pitta, Kapha)

• How to determine an individual’s Dosha type for personalized treatment

• Short sequence of Ayurvedic pre-Shirodhara face and head massage to prepare the client

• Identification of key Marma points on the head and face and their systemic connections

• Step-by-step training on how to conduct Shirodhara oil treatment single-handedly using traditional equipment and herb-infused oils

• How to adapt Shirodhara techniques and select oils based on client’s Dosha and specific ailments

Learning Outcomes

After completing the workshop, you will be able to:

• Understand the Ayurvedic theory behind Shirodhara and its healing benefits

• Identify client Dosha types and tailor treatments accordingly

• Perform a professional pre-Shirodhara massage to enhance treatment effectiveness

• Confidently administer Shirodhara treatments single-handedly with proper technique and equipment

• Choose the appropriate Ayurvedic oils to suit client constitution and health needs

• Integrate Shirodhara therapy into your holistic healing practice or personal wellness routine

Exciting Opportunities

• Connect with Ayurveda professionals and build your healing network

• Receive comprehensive training materials and treatment guides

• Earn an official certificate from Ayurveda Pura Academy upon completion

• Access advanced Ayurvedic therapy workshops for continued learning

• Enhance your therapeutic offerings with a unique and relaxing treatment

Join Us!

Immerse yourself in the ancient art of Shirodhara with our expert-led, hands-on one-day workshop. Whether you’re a beginner or an experienced practitioner, gain the skills and knowledge to offer this deeply soothing treatment safely and effectively.

Course Details

Time: 10am to 4pm

Location:

Please email info@dr-deepa.com if you are looking for any specific information.
Telephone: +44 (0)208 402 1895

Ayurveda Pura Academy
Ayurveda Yoga Wellbeing With Dr Deepa
20, Skyline Business Village
Limeharbour
London E14 9TS

Closest DLR: South Quay- 2 minutes
Closest Tube Station: Canary Wharf (Jubilee Line)- approximately 12 minutes

Format: In-person workshop featuring demonstrations, hands-on practice, and group learning

Testimonials

"This Shirodhara workshop was transformative! The hands-on training gave me confidence to add this beautiful therapy to my practice."
— Deepa K., Ayurveda Therapist

"Excellent course with detailed guidance on technique and Ayurvedic principles. I loved the personal attention and support."
— Arjun S., Wellness Coach

"A perfect introduction to Shirodhara. The instructor was knowledgeable and made learning enjoyable and practical."
— Nisha P., Yoga Teacher