Blog — self massage

3 DAY AYURVEDIC KITCHADI CLEANSE

• agni digestive fire • autumn cleanse • Ayurveda • ayurvedic self massage • chyawanprash • detox • self massage • triphala

3 DAY AYURVEDIC KITCHADI CLEANSE

A Three Day Ayurveda Kitchadi/Kitchari Cleanse can be done at any time of the year. But some of the best times to carry out such a cleanse is at the junction of two seasons example – Autumn time and Spring time.

Read more →