Blog — Ayurveda
FOODS IN AYURVEDA
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You are what you eat! Ayurveda says. Ayurveda looks at a balanced diet in terms of tastes and says that every meal should contain all the six tastes, but one must predominantly favour the tastes that help eliminate the excess Dosha dominance that may lead to imbalances in their body.
Agni: The Centre Of Ayurveda
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Understand the importance of Agni, digestive fire in Ayurveda and why it is so essential for qualifies Ayurvedic Practitioners to integrate this knowledge into practice.