Blog — ayurveda food course
Ayurvedic Stir Fried Brussels Sprouts
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This Ayurvedic Brussels sprouts recipe balances the three doshas (Vata, Pitta, and Kapha) with warming spices and digestive herbs. Ingredients: 2 cups Brussels sprouts, cut in quarters 1 tbsp ghee (or olive oil for a vegan option) ½ tsp mustard seeds ½ tsp cumin seeds ½ tsp turmeric powder ½ tsp red chilli powder ¼ tsp black pepper ¼ tsp asafoetida (hing) (optional, aids digestion) 1 tspn ginger garlic paste 1 green chili, chopped (optional) 1 tbsp lemon juice Himalayan salt to taste Fresh coriander for garnish Method: Boil the Brussels sprouts in water with ¼ tspn asafoetida. Drain water...
Integrating Allopathic and Ayurvedic Medicine: A Comprehensive Approach to Healthcare
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The global healthcare landscape is evolving with increasing interest in holistic approaches that combine different medical systems. This paper explores the potential benefits, challenges, and ethical considerations of integrating allopathic and Ayurvedic medicine, with a focus on patient outcomes, safety, and the future of personalized medicine.
Agni: The Centre Of Ayurveda
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Understand the importance of Agni, digestive fire in Ayurveda and why it is so essential for qualifies Ayurvedic Practitioners to integrate this knowledge into practice.