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3 DAY AYURVEDIC KITCHADI CLEANSE
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A Three Day Ayurveda Kitchadi/Kitchari Cleanse can be done at any time of the year. But some of the best times to carry out such a cleanse is at the junction of two seasons example – Autumn time and Spring time.
Oil Pulling in Ayurveda
Over the past several weeks, I have been approached by quite a few health enthusiasts enquiring about “Oil Pulling”. And I was I absolutely amazed at the impression people have about this wonderful technique. Therefore I decided to write an article on this ancient Ayurvedic technique of anti aging. You may have read or heard that oil pulling is quite an Eastern technique. But to be more precise it is a typical Ayurvedic technique of everyday lifestyle routine. The actual term for Oil Pulling in Ayurveda is either “Gandusha” or “Kavalagraha”. Many people wonder what exactly is this technique and several of them have also asked...
Get Spring Ready With Ayurveda
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As the season of spring begins, it’s important to support our bodies with the right diet, herbs, and lifestyle to stay healthy and energized. Ayurveda, the ancient system of natural healing, offers a variety of holistic tips for doing just that.
Oil Pulling In Ayurveda: Complete Guide
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A Complete Guide to Oil Pulling in Ayurveda. Read on to find out the principles, science and technique to the correct way of doing Oil Pulling. Also read on to find out how Oil Pulling Can help with various medical conditions.
Agni: The Centre Of Ayurveda
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Understand the importance of Agni, digestive fire in Ayurveda and why it is so essential for qualifies Ayurvedic Practitioners to integrate this knowledge into practice.